5 Quick Ways to Kick Anxiety to the Curb (without chocolate…)

We are currently potty training with our 3-year old, and I keep heading to the pantry to eat some of the m&m reward candy, so I’m writing this as a reminder for myself today just as much as for anyone else! Anxiety is no joke. Sometimes we don’t even realize how tense and uptight we […]

5 Reasons to Say No & 1 Reason to Say Yes

Life is full of decisions. New situations and opportunities present themselves constantly, requiring us to continually examine where and how we should devote our time and attention. And our primary focus of course should always be on keeping our priorities straight – serving God, serving our spouse, and serving our family, in that order. But […]